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Walk Away The Pounds
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Walk Away The Pounds

Written By : Leslie Sansone
Narrated By : Leslie Sansone
Publisher : Hachette Audio
Duration : 3 hours
Exercise & Healthy Living
Health & Fitness
Download Price : $17.49
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Losing weight has never been easier or more fun than with Leslie Sansone's Walk Away the Pounds. For over twenty-five years, Leslie has helped more women get off the couch and onto their feet than anyone else in the fitness industry. Her secret? If you can walk, you can achieve the weight-loss goals you dream about... with none of the intimidation or negative messages that have stopped you from succeeding before.

Whether you are a beginner or have been walking with Leslie for years, whether you are a teen or a senior or somewhere in between, you will see results. You will lose real weight, and keep it off - twenty pounds, forty, sixty, or even more. All you need is fifteen minutes a day for starters, two feet, and a willing attitude. There is no fancy equipment to buy, no fad diet to follow, and no fitness club to join.

The revolutionary program in Walk Away the Pounds is designed to keep everybody on the path to success, especially those who have never been able to complete a weight-loss plan before. It's a simpler approach to fitness, one that can change your life. Leslie's step-by-step workbook format sets up the program day by day. You just wake up, flip open the page, and follow the directions. You'll get a combination of in-home walking (that's right, you can do it right from the comfort of your own living room!), simple strength training, motivational breakthroughs, and commonsense advice to help you burn fat, tone muscle, reduce stress, avoid illness, shake off the blues, and boost your energy level sky high.

It's never been easier. Women all across America have dropped between 20 and 150 pounds with Leslie Sansone. Now you can too!

Here are some other audiobook titles on self help and personal growth that you may be interested in listening to ...

Boundaries

Boundaries

Written By : Dr. Henry Cloud and Dr. John Townsend
Narrated By : Dick Fredricks
Publisher : Zondervan
Duration : 11 hours
Christianity
Personal Growth
Download Price : $29.99
This unabridged audio download edition of the bestselling book presents a biblical treatment of boundaries, identifies how boundaries are developed, a See full description...
What Do Women Want From Men?

What Do Women Want From Men?

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Narrated By : Nicholas Coudsy
Publisher : Listen & Live
Duration : 1 hour 30 minutes
Sex & Relationships
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Download Price : $8.50
Essential information for both men and women who want to learn about and understand each other. Written by Dan Trueman. See full description...
All Your Worth

All Your Worth

Written By : Elizabeth Warren & Amelia Warren Tyagi
Narrated By : Elizabeth Warren
Publisher : Simon & Schuster
Duration : 5 hours
Success
Self Help
Download Price : $17.95
In All Your Worth, Elizabeth Warren and Amelia Warren Tyagi — authors of the acclaimed The Two-Income Trap —tell you the truth about money. They lay out the new rules of money and show you how to... See full description...
Seat of the Soul, The

Seat of the Soul, The

Written By : Gary Zukav
Narrated By : Gary Zukav
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The Seat of the Soul is about the birth of a new species—and the explosion of human perception past the five senses. It is about the values of the soul— harmony, sharing, and reverence for life... See full description...
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Inner Bitch Guide to Men, Relationships, Dating, etc

Written By : Elizabeth Hilts
Narrated By : Alyssa Bresnahan
Publisher : Listen & Live
Duration : 3 hours
Sex & Relationships
Sex & Relationships
Adult
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Feel happy, content and secure and increase your chances of getting what you want. Written by Elizabeth Hilts and read by Alyssa Bresahan. See full description...



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