Are you too busy nowadays to catch up on the latest research and breakthroughs in health, nutrition, weight
loss and fitness technology?
Audiobooks let you get the latest tips, facts and information from health profesionals and fitness experts
... all while driving or commuting to and from work, working out at the gym, going for a walk, or any of
a dozen situations where you could be making good use of your time to improve your knowledge about health.
Browse through our great selection of popular health-related audiobook titles below, click on a
few audio samples and "try before you buy", then download them to your computer, iPod, MP3 player, or burn them to
a CD and ... enjoy!
Here are a few of our most popular downloadable audio book recordings on health, beauty and
fitness to help you get started:
Did you know ... 97% of all heartburn pain can be relieved? You can end the searing pain of heartburn forever
with the proven, safe, and effective remedies described in "The Heartburn Cure".
With the right information, you can get rid of your heartburn pain, without expensive medications, risky
surgeries, or giving up your favorite foods.
If you suffer from heartburn and feel like you’d do anything to get relief, then this 2hrs and 55 minute
audiobook could be the most important one you’ll ever own ...
Everything is about to change... You can learn and prepare for the most thrilling, rewarding and emotional time
of your life! Dynamic lessons can make having a baby much less frightening, providing you with true peace of mind
...
It's impossible to put the monumental significance and emotional power of pregnancy and childbirth into words.
Becoming a parent is an utterly incomparable experience. It's exciting. It's fun. It's nerve wracking. It's
rewarding. It's scary. It's amazing.
So, you are having a baby! Are you ready? You'll never be 100% prepared for all of what's coming, but with the
right information in hand, the magical process of becoming a parent is more than a little bit easier. You can
increase your preparedness and capture real peace of mind as you embark on this spectacular journey.
So, You're Having a Baby! will help every single step of the way...
For years, cardiologist Arthur Agatston, M.D. urged his patients to lose weight for the sake of their hearts,
but every diet was too hard to follow or its restrictions were too harsh. Some were downright dangerous. Nobody
seemed to be able to stick with low-fat regimens for any length of time. And a diet is useless if you can't stick
with it.
So Dr. Agatston developed his own. The South Beach Diet isn't complicated, and it doesn't require that you go
hungry. You'll enjoy normal-size helpings of meat, poultry, and fish. You'll also eat eggs, cheese, nuts, and
vegetables. Snacks are required. You'll learn to avoid the bad carbs, like white flour, white sugar, and baked
potatoes. Best of all, you'll lose that stubborn belly fat first!
Dr. Agatston's diet has produced consistently dramatic results (8 to 13 pounds lost in the first 2 weeks!) and
has become a media sensation in South Florida. Now you, too, can join the ranks of the fit and fabulous with The
South Beach Diet.
Here are some more audiobooks on health and health-related topics you might enjoy listening to:
- Outposts
Winchester, hit by a sudden need to discover exactly what was left of the British Empire, set out across the globe to visit the distant islands that are all that remains of what made Britain great...
- O'Reilly Factor For Kids, The
There's no one more blunt, more opinionated, or more outspoken than the average teen. Except, of course, Bill O'Reilly, veteran star journalist, anchor of the most watched cable news program on TV,...
- Omega RX Zone, The
Lose weight, fight disease and slow the signs of aging.
- Perricone Promise
Take off 10 years in 28 days! Look younger, live longer in three easy steps.
- Perricone Prescription, The
Dr. Perricone guides you on the road to improved health, looks and well-being.
- Pembrokeshire Wizard, The
Walk with The Pembrokeshire Wizard, a self guided audio adventure for active families, consisting of a dramatised audio guide book, an accompanying Guide Booklet on pdf, and a Quiz Game download...
- Olive Harvest, The
Returning to their home after an extended absence, Carol and her husband Michel are looking forward to summer together on the farm. A shocking blow leaves Carol alone. The future is uncertain...
- Men are from Mars, Women are from Venus
The classic guide to understanding the opposite sex.
- McCarthy's Bar
The audio of the million-selling book - Pete McCarthy's tale of his hilarious journey in search of his Irish roots has gained thousands of fans all over the world...
- Masters, The: Golf, Money, and Power in Augusta, Georgia
The Masters golf tournament weaves a hypnotic spell. Tournament founder Clifford Roberts still seems to run the place from his grave. The story behind the elusive and reclusive Roberts has never be...
- Myth of Laziness, The
How many times have you heard a teacher say that your child has tremendous potential "if only he'd just apply himself" or "if only she'd work just a little harder"? How often have you said the same...
- My Boyfriend's Back
Poignant and heartwarming, My Boyfriend's Back captures the love story of former high school sweethearts Ed Oster and Donna Hanover — journalist, actress and former First Lady of the City of New...
- Music for Sleep
Helps you fall asleep, stay asleep and wake up rejuvenated...
- Positive Words, Powerful Results
"Positive Words, Powerful Results is a delight. Don't miss buying it." — Ken Blanchard, co-author of The One-Minute Manager® Although we live in an ocean of words, we rarely acknowledge...
- Rogers Hornsby
In the 1920s, Rogers Hornsby was the National League's foremost star. He was a seven-time National League batting champion, and his 1924 average remains the major-league high for the twentieth cent...
- Road to McCarthy, The
Determined to pin down mythical tales of his own clan history, Pete is thrust into a world-wide adventure that reveals an unsettled and poignant history, while unearthing a good pint in the most...
- Rhythm of Life, The
Do you ever feel that if you weren't so busy you would be happier, healthier, more effective, more fulfilled... maybe even a better person?
The Rhythm of Life will help you to bring into...
- Secret Guide to Relaxing and Banishing Stress Forever, The
What is the secret to feeling relaxed? This audio programme will help remove stress and worry...
- Seat of the Soul, The
The Seat of the Soul is about the birth of a new species—and the explosion of human perception past the five senses. It is about the values of the soul— harmony, sharing, and reverence for life...
- Say The Magic Words
A Strategic Guide To The Secret Languages That Open Doors Everywhere.
- Relaxation
After instructions as to the appropriate position and situation in which to listen to the audio are given, you will be encouraged...
- Power of Positive Thinking (Abridged - 4 hours)
Translated into fifteen languages with more than 7 million copies sold, The power of Positive Thinking is unparalleled in its extraordinary capacity for restoring the faltering faith of millions....
- Power of Positive Thinking (Abridged - 1 hour)
Translated into fifteen languages with more than 7 million copies sold, The power of Positive Thinking is unparalleled in its extraordinary capacity for restoring the faltering faith of millions....
- Power of Love, The
The thought-provoking advice that has made Dr. Laura one of America's most listened to authorities on relationships. Ten Stupid Things Women Do to Mess Up Their Lives Dr. Laura uses...
- Real America, The
As one of the most listened to nationally syndicated radio talk-show hosts...
- Proper Care & Feeding of Husbands, The
In her most provocative book yet, Dr. Laura urgently reminds women that to take proper care of their husbands is to ensure themselves the happiness and satisfaction they yearn for in...
- Progress of the Seasons, The
The Progress of the Seasons confirms what admirers of the author's sparkling accurate prose already know, that Higgins is to writing what Ted Williams was to baseball, an all-star. Beginning in 194...
- Julie And Julia
In the space of one year, she will cook every recipe in the Julia Child classic, all 524 of them. She will track down every ingredient, and learn every arcane cooking techn
- It's Not Over Until You Win !
In It's Not Over Until You Win!, Brown offers a powerful and inspirational plan to help people...
- Inner Bitch Guide to Men, Relationships, Dating, etc
Feel happy, content and secure and increase your chances of getting what you want. Written by Elizabeth Hilts and read by Alyssa Bresahan.
- Lean Body Promise, The
The ultimate fat-burning solution that will help you release the lean, strong body in you.
- Lake Tahoe Voices: Writing about Lake Tahoe on Audio
Lake Tahoe Voices is a collection of writing about Lake Tahoe including Native American Story as well as writing from the late 19th...
- Junction Boys, The
The legendary Paul "Bear" Bryant is recognized nationwide as one of the greatest coaches ever. So why did he always cite his 1-9 A&M team of 1954 as his favorite? This is the story of a remarkable ...
- If You Don't Have Big Breasts, Put Ribbons On Your Pigtails
Using the 24 lessons she learned from her Mom, Barbara built a $4 billion business
- How to Talk So Kids Can Learn
Here is the bestselling audiobook that will give you the know-how you need to be more effective with your children—and more supportive of yourself. Enthusiastically praised by parents and...
- How To Stop Worrying And Start Living
Through Dale Carnegie's seven-million-copy bestseller, recently revised, millions of people have been helped to overcome the worry habit. Dale Carnegie offers a set of practical formulas you can...
- How to Please a Woman In and Out of Bed
Make your relationship hot, sexy and fun!
- How To Win Friends & Influence People
For over 60 years the rock-solid, time-tested advice in this audiobook has carried thousands of now-famous people up the ladder of success in their business and personal lives
- How to Think Like Einstein
Learn the techniques used by Einstein and other great geniuses to expand your mind
- How to Talk to Anyone
*Top 15 listing - Publisher's Weekly Nov 2006* Have you ever admired those successful people who seem to have it all? They chat confidently at parties, speak well in business...
- Learn While You Sleep
If I’m right, you would probably love nothing better than to be able to learn faster and easier. Who wouldn’t want to increase their memory and learn not only faster, but more thoroughly?
- Making Sense of Humor
Fun-filled tips on how to inject humor into your home, office, family celebrations and more.
- Magic of Thinking Big, The
Millions of people throughout the world have improved their lives using The Magic of Thinking Big. Dr. David J. Schwartz, long regarded as one of the foremost experts on motivation, will help...
- Magic of Believing, The
Millions of success-oriented Americans have turned to the no-nonsense, time-tested motivational ...
- Mastering the Zone
Dr. Sears takes your health to the next level.His easy-to-follow strategy throws out conventional carbohydrate-worship and says humans need protein and carbohydrate and even fat for true health. By...
- Mars and Venus in the Bedroom
In his #1 New York Times bestseller Men Are from Mars, Women Are from Venus, John Gray helped men and women develop better communication skills by recognizing that they have different emotional...
- Manifest Your Destiny
In "Manifest Your Destiny", inspirational leader and author Dr. Wayne W. Dyer explores his most astonishing subject yet: the power of attracting one's needs and desires into one's life.
- Loving Leadership
A fresh perspective on leadership in business, relationships and life in general. Written and read by Chris Loving.
- Life, Liberty and the Pursuit of Healthiness
The cure for America's Health Anxiety!
- Letters to my Daughters
In Letters to My Daughters, famed political consultant and TV personality Mar)- Matalin shares the moral, ethical, and occasionally comic life lessons gleaned from her mother's experiences and...
- Learned Optimism
You can acquire optimism and significantly improve your life.
Are you an optimist or a pessimist? How often do you take on exciting new projects or celebrate your successes ? Now...
- Love Talk
Couples consistently name “improved communication” as the greatest need in their relationships. Love Talk is a deep yet simple plan full of new insigh
- Living Your Dream
Best selling authors Dr. John Gray and John Selby help you to find true happiness by realizing your dreams.
- Life's Greatest Lessons
Life's Greatest Lessons is a wise, wonderful audiobook...
- Seven Hidden Secrets of Motivation, The
A Proven-Effective Program From One Of The Internet's Most Popular Motivation Coaches
Are you really motivated to achieve your dreams? The answer may surprise you. Research shows that as...
- Walking the Bible
Walking the Bible is a heart-pounding real-life adventure.
- Walk Away The Pounds
The breakthrough 6 week program that helps you burn fat, tone muscle and feel great!
- Use what you've got
Lessons in life from the woman who transformed a $1000 loan into a $4 billion business
- What We Do For Love
A funny, sometimes heartbreaking story that every woman who has ever searched for love and romance will recognize.
- What Do Women Want From Men?
Essential information for both men and women who want to learn about and understand each other. Written by Dan Trueman.
- Walking the Bible (Abridged)
One part adventure story, one part archaeological detective work, one part spiritual exploration, Walking The Bible vividly recounts an inspiring personal odyssey -- by foot, jeep, rowboat, and...
- Ultra-Prevention
Two physicians unveil a revolutionary, accessible, science-based, patient-centered program for living an active, age-defying, disease-free life.
Healthcare is pulled and shaped by many...
- Tips for the Savvy Traveler
Avoid the inconvenience and pitfalls of travel within the US or around the world. This is THE audiobook to listen to before taking any trip.
- Three Weeks With My Brother
An astonishing around-the-world adventure and a life-affirming inward journey.
- Thinking For A Change
11 Ways Highly Successful People Approach Life and Work
- Trip to the Beach, A
This is the true story of a trip to the beach that never ends. It's about a husband and wife who escape civilization to build a small restaurant on an island paradise - and discover that even...
- Today Matters
There's a great time to begin a more successful life. It's called today.
- Toast
Britain’s most popular cook describes his personal culinary odyssey, from dangerous encounters with his mother’s weevil-seasoned cakes to being harangued by readers who think he deliberately styles...
- Whispers
Affirmational soundtracks for positive living...
- Yoga Meditations
Based on the teachings of The Kripalu Center, these guided meditations attune you to the ever-present life force flowing throughout all levels of your being...
- Yoga Meditations Collection
A powerful guided meditations master teachers lead you into the depths of your heart and mind...
- Yoga Basics
Yoga Basics - All you ever wanted to know about yoga, but where afraid to ask about.
- You - The Owner's Manual
You probably think you know a lot about the human body. The reality is that most of us know very little about this miraculous, scientific, and artistic system of anatomy. When it comes to your...
- Yoga Stretch for Fitness
A one-hour stretch program of basic stretching, toning and strengthening movements. Writeen and read by Beth Shaw.
- Yoga of Sound, The
Russill Paul masterfully blends the tremendous power of ancient chants with an ensemble of traditional indian and contemporary instrumentation...
- Worst-Case Scenario Survival Handbook - Travel, The
You're at risk from the moment you step outside your front door! Here are step-by-step instructions on what you need to know.
- Woman's Guide to Football, A
Hail Mary, Sports Widows! Get off the bench and into the game with a relationship kick off that will lead you straight into the end zone. In less than an hour, you can learn all the football basics..
- Wit of Cricket, The
Recorded live in front of appreciative theatre audiences, here are dozens of hilarious stories about legendary Test cricketers such as Richie Benaud, Ian Botham, Geoffrey Boycott...
- Why Men Don't Date
A blueprint for women to better understand men, and for men to better understand themselves. Written and read by Otto Haugland.
- Worst-Case Scenario Survival Handbook - Dating & Sex, The
Experts provide essential step-by-step instructions on what you really need to know about dating and sex.
- Wonderful Ways to love a Grandchild
A delightfully heartwarming and down-to-earth audiobook for grandparents. Written and read by Judy Ford.
- Wonderful Ways to Love a Child
A delightfully sweet and down-to-earth guide for parents who want to put love into action. Written by Judy Ford and read by Wendy Hall.
- Stop Clutter From Stealing Your Life
According to Mike Nelson, a recovering clutterer who knows first-hand what clutter can do and how it can...
- Squeeze Play
Reporter A. B. Berkowitz finds herself "alone with a locker room full of naked men" as she tries to write about the game of baseball amidst players who only want to gross her out, in this funny, ra...
- Spontaneous Optimism
Optimism can boost your health, wealth, happiness, career prospects and personal life. Learn simple techniques to develop an optimistic lifestyle.
- Success Principles, The
The Success Principles™ by Jack Canfield, cocreator of the phenomenal bestselling Chicken Soup for the Soul® series, will teach you how to increase your confidence, tackle daily challenges, live...
- Success & Happiness
Success, Happiness & Goal Setting Audiobook
- Stop Clutter
The practical advice you need to get on the road to decluttering your life. Easy-to-follow tips and advice on tidying up your life for good.
- South Beach Diet, The
For years, cardiologist Arthur Agaston, M.D. urged his patients to lose weight for the sake of their hearts, but every diet was too hard to follow or its restrictions were too harsh. Some were...
- Slow Down... and Get More Done
Become more efficient, more attentive and more productive Relax, concentrate, and more fully realize yourself and the tasks you face.
- Shark: The Biography of Greg Norman
Greg Norman, winner of more than seventy tournaments, including the 1986 and 1993 British Open, reigned as the world's number-one-ranked golfer for most of a decade and began 1998 as the PGA Tour's...
- Sex and Spirit
Bestselling authors Dr. John Gray and John Selby help you discover true passion. In this original audiobook, Dr. John Gray and John Selby have designed a series of guided experiences...
- Social Phobia
Social Phobia Hypnosis Audiobook
- So, You're Having A Baby!
Everything is about to change... You can learn and prepare for the most Thrilling, Rewarding and Emotional Time Of Your Life!
- Sly Moves
Get ready to build your body right. Go the distance with Sly Moves.
- Taking Control Of Your Weight
A 33 minute Hypnosis CD designed to help dissolve the bad habits associated with overeating, eating too fast, eating at the wrong times "yo-yo" dieting etc
- The Gardener's Handbook
Your Garden Bursts With Flowers, Plants, And Vegetables... Even If You've Never Gardened Before!
- The 'Everything You Want To Know About Bird Feeders' Guide
Who Else Wants To Attract Hundreds Of Birds To Your Bird Feeders -- In Record Time?
- Ten Minutes to Relax
Rejuvenate your body...free your mind...renew your spirit... When stress levels get too high, relaxation is more than a luxury...it's a necessity. Your physical and psychological health...
- Thin Commandments Diet, The
Calories are only half of the weight-loss equation ... welcome to the other half. In The Thin Commandments Diet, Dr. Stephen Gullo lets you in on his unique weight-loss program that has a...
- THETA Meditation System
Let go of your stress, renew your spirit and gain insight and intuition...
- The Heartburn Cure
End The Searing Pain Of Heartburn Forever With These Proven, Safe, And Effective Remedies...
- Teenage Parenting 101
Teenage Parenting 101 - Raising A Well Behaved & Fun Loving Teenager
- Tales of the Alhambra: A Series of Tales and Sketches of the Moors and Spaniards
This travelogue of Spain's Granada and the Alhambra depicts secret chambers, desperate battles, imprisoned princesses, palace ghosts, and fragrant gardens, described in a dreamlike eloquence that w...
- Tales from the Dugout
This memorable collection of anecdotes about America's national pastime will take you into the dugout, clubhouse, and press box with some of the game's greatest players and storytellers. From Hall ...
- Tales from the Ballpark
Author Mike Shannon takes you behind the scenes into the ballpark, the clubhouse, and the minor leagues in this memorable collection of anecdotes about America's pastime from some of the greatest p...
- Talking Chef, The - Homestyle Tuscan Cooking
Listen and cook along with Maggie Beer to create beautiful tasting food, fast and easliy.
- Talking Chef, The, Easy Asian Banquet, Charmaine Solomon
Making an Asian banquet has never been so easy, so instructive and entertaining.
- Talking Chef, The, Delicious Autumn Flavours, Belinda Jeffery
Belinda Jeffery, television cook, presents some of her favourite vegetable dishes.
- Awakened Mind System
The Awakened Mind System uses pulses of sound combined with a lush ambient soundtrack. As you listen, your own brainwaves begin to reflect the Awakened Mind pattern
- Augusta
Behind the wondrous scenes and tournament play at the Augusta National Golf Club is a secretive club, an institution cofounded by the unlikely partnership of Bobby Jones, unparalleled amateur golfe...
- Atkins Essentials, The
Atkins Made Easier! Millions of people around the world have already discovered the Atkins Nutritional Approach™ and the remarkable benefits of controlling carbohydrates. Now it's even...
- Blink
Blink changes the way you understand every decision you make.
- Bastard on the Couch/Bitch in the House, The
Thoughtful, passionate and often hilarious men lay it bare about their wives and girlfriends.
- Baseball in '41
It was the year that Joe DiMaggio set his fifty-six-game hitting streak, that Ted Williams batted .406, that the Dodgers and the Yankees battled each other in a classic World Series, and that Ameri...
- Atkins Diabetes Revolution
Atkins Diabetes Revolution will help you: -Find out if you have the metabolic syndrome -Identify your risk for diabetes as soon as possible -Make permanent lifestyle changes...
- Anti-Inflammation Zone, The
No one is immune from silent inflammation -- a condition that occurs when the body's natural immune system goes awry -- the underlying factor behind the development of these dreaded diseases and...
- And One More Thing Before You Go
Graduating from high school is a big step for any girl. She is leaving her childhood behind and beginning the rest of her life. She is also leaving her mother's protective circle of love and...
- And Never Stop Dancing (Unabidged)
Dr. Gordon Livingston’s national bestseller, Too Soon Old, Too Late Smart, has drawn tens of thousands...
- Assassination Vacation
Sarah Vowell exposes the glorious conundrums of American history and culture with wit...
- Art of Spooning, The
A cuddler's handbook. A complete guide to the joy of snuggling and other simple pleasures. Written by Jim Grace and read by Kathy Garver.
- Approval Addiction
Joyce Meyer provides a path to release from the overwhelming need for acceptance.
- Boosting Your Confidence
If you feel like you need more self confidence in life, then this may be the CD for you.
- Change Your Underwear - Change Your Life
A call to action and vibrancy - a call to improve your life. Written by Dr Trioni and Dr Mercer and read by Julie Schaller.
- Celestine Prophecy, The (Unabridged)
THE CELESTINE PROPHECY is a compelling story of intrigue, suspense, and revelation. An ancient...
- Call, The
Oriah shows us how to discover and live fully our true selves and heart's desires.
- Chopping Spree
For Colorado caterer Goldy Schulz, business isn't just booming - it's skyrocketing. But as her friend Marla is constantly warning her, "success can kill you." Goldy knows she needs to slow down...
- Children are from Heaven
After years of experience leading communication workshops, and honing his own parenting skills, John Gray has created a brilliantly original and effective system that he calls positive parenting,...
- Chicken's Guide to Talking Turkey with Your Kids About Sex, A
Family commentator and humorist Dr. Kevin Leman and human sexuality expert Kathy Flores Bell team up to write a book for parents on teaching their pub
- Bums: An Oral History Of The Brooklyn Dodgers
Before the team headed to Los Angeles in 1957, the Brooklyn Dodgers were one of the most colorful and beloved teams in baseball. In Bums, best-selling author Peter Golenbock presents a fascinating ...
- Brainwave Suite
Lush ambient music combined with natural brainwave frequencies...
- Brainwave Journey
Natural brainwave frequencies combined with guided imagery and ambient music take you on an inner journey of the mind, body, heart and spirit...
- Brag!
The art of tooting your own horn - without blowing it.
- Bridges out of Poverty
Strategies for Professionals, Communities and Individuals.
- Break The Smoking Habit
A 32 minute Hypnosis CD designed to help dissolve the habits associated with smoking.
- Brainwave Symphony
Natural brainwave frequencies combined with specially chosen works of Mozart, Beethoven, Chopin, Bach and other great masters lets you orchestrate your state of mind.
- A Guide To Fitness and Wellness
Obesity and ill health in this country has reached epidemic proportions, and yet we have more help available than at any other time in history. What is the problem? I reveal it in my special report!
- A Guide To Eliminating Stress and Anxiety
Do you ever feel as though you’re on the verge of a complete nervous breakdown? As though, if one more thing goes wrong with your day that you don’t know what you’ll do?
- A Guide To Dream Interpretation
Have you ever wondered why you dream, and what those dreams mean? While every dream is unique to the person who dreams it, the world of dream interpretation is a rich, fascinating and exciting one.
- A Guide To Healthier Eating
Cooking healthy, delicious meals can be difficult, but I’ll show you the secrets to make the most of your cooking time while still putting a healthy and delicious meal on the table in no time!
- A Guide To Golf
If you’re like most people, there’s probably nothing you would like more than to learn how to play a great game of golf or, at the very least, play a better game of golf. With this guide - you can!
- A Guide to Get Rid of Panic and Anxiety
Finally the Truth about Stress and Anxiety Control Explained!
- A Guide To Dog Training
Adding a new puppy or dog to your family can be a wonderful experience and the beginning a long relationship filled with love and companionship. So why not stop behavioural problems in their tracks?
- 30 Days to a Sexier You
Transform yourself into a sexier person in just one month.
- 3-Hour Diet, The
With the three-hour diet, you will lose at least two pounds every week!
- 10 Stupid Things Couples Do To Mess Up Their Relationships
An invaluable guide for all struggling married couples and single people.
- A Guide To Anti Aging
Do you worry about dry skin, injuries, smoke, sun, cold weather, tanning beds and other harmful elements in the world causing wrinkles to develop faster than nature allows? If so, you’re not alone…
- A Guide To Alternative Medicine
People are suffering every day and even doctors who claim to be the best in their field cannot relieve their suffering. Today's society is in need of a change....
- A+ Audio Guide: Macbeth
A+ Audio is the innovative audio study guide series that will help you better understand, appreciate, and enjoy great works of literature.
- A Guide To Healthy Aging
Do you want to live longer, happier and healthier? While you could take diet pills or supplements all day long, but it takes more than popping pills to achieve healthy aging.
- Allan Quatermain
Three Englishmen and their guide trek into the remote interior of Africa in search of a lost white race. Through unknown territories, their perilous journey finally takes them to Zu-Vendis, a kingd...
- All Your Worth
In All Your Worth, Elizabeth Warren and Amelia Warren Tyagi — authors of the acclaimed The Two-Income Trap —tell you the truth about money. They lay out the new rules of money and show you how to...
- Advice on Dying
"Everyone dies, but no one is dead, " goes the Tibetan saying. It is with these words that Advice on Dying takes flight. Using a seventeenth-century poem written by a prominent...
- An Affair With Africa
In June 1960, Alzada Kistner and her husband David, an entomologist, left their eighteen-month-old daughter in the care of relatives and began what was to be a four-month scientific expedition in t...
- AM and PM Yoga Meditations
These guided Yoga Meditations can open up a whole new dimension of your life. They are easy to follow and bring positive results from the very beginning...
- Alpha Relaxation System
Soothe your body, calm your mind and enhance your health...
- Acne Prescription, The
Long recognized as a pioneer in reversing skin damage caused by aging, Nicholas Perricone, M.D. now turns his knowledge and expertise toward acne. Here, Dr. Perricone finally delivers the solutions...
- A Guide To Improving Your Personal Life
Do you want to live longer, happier and healthier? Improving your personal life is essential to living longer and better. Unfortunately, learning how to do that can be difficult. Not any more….
- A Guide To Hypnosis
Years ago, hypnosis was common practice among medical doctors but today, in addition to seeing hypnosis used for pain relief and some surgical procedures, its boundaries reach much further.
- A Guide To Humor And Laughter
Have you ever dreamed of being the life of the party? Having everyone hang on your words and laugh at your jokes-every time? Or are you feeling stressed out and need to unwind?
- A Guide To Speed Reading
Sometimes our work dictates that we have to read – lots! Do you ever find yourself wishing you could save time by reading faster? Or wish that you could learn more by increasing your reading speed?
- A Guide To Self-Esteem and Self-Confidence
Not only does this report include timely tips and advice on how to achieve self-confidence and self-esteem but also tips on how to communicate effectively and date with confidence!
- A Guide To Losing Weight
Weight gain is a serious issue, no matter what your stage in life. It is a major health concern and can serve to shorten your life if it is not addressed.
- Creative Mind System
The programme uses breakthrough audio processes which stimulate the Creative mind pattern in your own brainwaves, which brings you to a natural state of heightened creativity
- Harvest For Hope
Here's a popular audiobook title we highly recommend ... Harvest For Hope Author : Jane Goodall Narrated By : Tippi Hedren Published By : Hachette Audio Duration : 6 hours Categories : Diet...
- Hardness Factor, The
Hard is good, harder is better -- for your health, your libido, your life. Such is the provocative premise behind Dr. Steven Lamm's The Hardness Factor, a groundbreaking book that will change the...
- Grand Slam, The: Bobby Jones, America, and the Story of Golf
In 1930, young amateur golfer Bobby Jones mounted a campaign against the record books. In four months, this natural, self-taught player captured four major golf championships, an achievement so ext...
- Healing Light Visualisation
Body Healing Visualisation
- He Comes Next
The thinking woman's guide to pleasuing a man...
- Havana Heat
In 1911 America, the golden age of baseball, real-life pitcher Luther "Dummy" Taylor is trying to work his arm back into fighting shape after an injury relegates him to the minors. He dreams of one...
- Golden Rule of Schmoozing
Learn these techniques and you'll be able to master the art in no time at all and be schmoozing your way to everything you have ever wanted.
- Gift of Change, The
In this audio, bestselling author Marianne Williamson delves deeply into the powerful role of change in our lives today. Far from something to fear and avoid, she says, every change -- even the...
- Getting the Luck: Greatly Increase Your Odds for Success!
It seems some people just get all the luck. Does luck just happen, or can you make your own? Learn the secrets to getting the luck and greatly increase your odds for success!
- Getting a Good Night's Sleep
Getting a Good Night's Sleep by John Selby Psychologist and bestselling author of Secrets of a Good Night's Sleep
Manage anxiety and quiet your mind
You can let go of the...
- Glenn Harrold's Ultimate Guide to Relaxing Sleep Every Night, The
A total mind and body relaxation using skilled hypnotherapy techniques that can help guide you into a deep and relaxing sleep
- Glenn Harrold's Ultimate Guide to Manifesting Your Goals & Dreams
This audio by best selling UK hypnotherapist Glenn Harrold, combines powerful clinical hypnotherapy techniques with state of the art digital recording...
- Glenn Harrold's Ultimate Guide to Detoxing Your Mind
This audio by best selling UK hypnotherapist Glenn Harrold, combines powerful clinical hypnotherapy techniques with state of the art digital recording...
- Healing Mind System
Calm your swirling mind, renew and revitalize your body and tap into your natural source of healing...
- How to Dump a Guy
Even the most cowardly women will master the subtle art of ditching with this light-hearted guide that is packed with top-class advice.
- How to De-Junk Your Life
An inspirational guide to fighting clutter and sorting your space.
- How to Cook With Your Mate
Nothing to do with cooking at all! A guide for pleasing the man or woman of your dreams with spicy recipes for romance.
- How to Make People Like You in 90 Seconds or Less
A revolutionary approach to face-to-face communication that will help anyone succeed. Written and read by Nicholas Boothman.
- How to Get What You Want and Want What You Have
Here's the audiobook to help you get what you want, and be happy with what you have. John Gray, the man responsible for helping millions of people improve their relationships in his bestselling...
- How to Get a Date Worth Keeping
In this book, Dr. Henry Cloud gets to the heart of the issues dating raises for many readers and gets them on the road to fun and fulfillment in the s
- How to Be a People Magnet
The secrets of finding friends and lovers and keeping them for a lifetime
- Hogan
Ben Hogan was the hero no one knew. No one knew what drove him to practice until his hands bled or what private demons built the high walls that surrounded him, but he built a legend and a mystique...
- High Energy Living
Senior teacher at Kripalu Center for Yoga and Health™ Sudhir Jonathan Foust helpts you to regain your core vitality. In this original audiobook, Sudhir Jonathan Foust has designed a series...
- He's Just Not That Into You
The Instant New York Times Bestseller
He's Just Not That Into You—based on a popular episode of Sex and the City—educates otherwise smart women on how to tell when a guy just doesn't...
- How Full is Your Bucket?
How did you feel after your last interaction with another person ? Did that person-your spouse, best friend, co-worker, or even a stranger-"fill your bucket" by making you feel more...
- How Children Raise Parents - The Art of Listening to Your Family
The powerful new book that reveals how to become the parents our Father calls us to be.
- Honus Wagner
Honus Wagner was the first American sports superstar of the twentieth century. One of the first five players to be inducted into the Baseball Hall of Fame in its first year (1939), he was probably ...
- Divided Mind, The: The Epidemic of Mindbody Disorders (Abridged)
From the #1 New York Times bestselling author of Healing Back Pain comes the book that will change...
- Discover Your Genius
Imagine unleashing your creativity by letting your imagination enjoy the benefits of the type of mental play that helped inspire the theory of relativity. Or evaluating your business climate with...
- Discover the Wealth Within You
In Discover the Wealth Within You, Ric Edelman shows you how to choose fun, enriching and rewarding financial goals and gives you a simple straightforward plan for achieving them. As he reveals in...
- Dr Atkins New Diet Revolution
Dr. Atkins' New Diet Revolution has helped millions lose weight and get healthy. Now the world's #1 diet and complementary medicine expert has updated his proven program for a new century --...
- Downtown
Pete Hamill leads us on an unforgettable journey through the city he loves - Manhattan.
- Don't Sweat the Small Stuff: P.S. It's All Small Stuff
Thoughtful and practical advice for all of us who take life too seriously. Written by Dr Michael Mantell and read by Wendy Hall.
- Delta Sleep System
Delta Sleep System will allow you to fall asleep, stay asleep and wake up fully rejuvenated...
- Dance of Anger, The
Illuminating ways for women to find integrity, courage and a voice in today's world.
- Curing Your Anxiety And Panic Attacks
Would You Like To Cure Your Anxiety And Panic Attacks Immediately -- And Live Free From Fear Forever?
- Crossing The Tracks for Love
What to do when you and your partner grew up in different worlds.
- Deep Relaxation
A 40 minute professionally recorded Hypnosis CD with voice and gentle guitar music.
- Dance of Intimacy, The
Dr Lerner shows how good relationships can be strengthened and difficult ones healed.
- Dance of Deception, The
Illuminating ways for women to find integrity, courage and a voice in today's world.
- Driven to Distraction
Doctors Edward R. Hallowell and John J. Ratey highlight forms and symptoms of Attention Deficit Disorder, a must have for all those interested in the workings of the human mind.
- For Men Only: How to Love a Woman Without Losing Your Mind
For every man who is in love and wants to stay in love, but doesn't know the rules. Written by Jospeh Angelo and read by Danny Hizami.
- Find The Balance
Practical ways to implement change and prioritise goals to find balance in your life…
- Fear and Other Uninvited Guests
Unhappiness, says bestselling author Harriet Lerner, is fueled by three key emotions: anxiety, fear, and shame. They are the uninvited guests in our lives. When tragedy or hardship hit, they may...
- Get With the Program!
It's keeping the weight off that's hard. In Get with the Program! Bob Greene gives you the keys...
- Get Up and Do It !
Transform your working and personal lives with these strategies for personal and business success.
- Full Steam Ahead
When do we need vision? During times of growth, change or opportunity—so that we know we're headed in the right direction. We also need vision during times of uncertainty—when we've lost...
- Family First
Do you feel that your family is not what it used to be, or what it has the potential to be? Do you worry that the parenting decisions you're making today may be scarring your child for life? Do...
- Emotional Intelligence : Why It Can Matter More Than IQ Audio Summary
Emotional intelligence is a more significant indicator of future success in life than IQ.
- Eat Smart, Walk Strong
There are many small ways we sabotage our health without realizing it. By recognizing these bad habits...
- Easier Than You Think
The small changes that add up to a world of difference.
- Every Move Must Have a Purpose
Strategies from chess that can be applied to business or life
- Eternal Summer, The
Was there ever a year in golf like 1960? It was the year that the sport and its vivid personalities exploded on the consciousness of the nation, when the past, present, and future of the game colli...
- Enter the Zone
'Enter the Zone' and discover the amazing truth about your body's ability to burn fat and how to achieve lasting weight loss, great health and peak performance...
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