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AM and PM Yoga Meditations
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AM and PM Yoga Meditations

Author : Gael Chiarella
Narrated By : Gael Chiarella
Published By : Simon & Schuster
Duration : 2 hours
Categories : Meditation
Exercise & Healthy Living
Stress Management
Download Price : $11.98
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Yoga Masters Meditation Series audio programs are powerful guided meditations led by teachers from the most respected Yoga schools in the world. These one-on-one guided sessions will lead you easily into deep meditation, connecting you with your own natural source of freedom, peace, and healing.

 

These guided Yoga Meditations can open up a whole new dimension of your life. They are easy to follow and bring positive results from the very beginning. By tuning into your breath, heart, and mind you can find deep relaxation, intuitive guidance, and a calm strength to face your days with grace and balance.

AM Yoga Meditations will help clear PM Yoga Meditations will help ease your mind so you can consciously fall into a deeply relaxed, meditative state so purposefully create an extraordinary feeling allowing you to let go of the day's stress and after an energetic day prepare for a night of restful and rejuvenating sleep.

Gael Chiarella RYT , founder of The Yokibics® Institute for Personal Development , is a teacher, author, and life coach for individuals and organizations. Twenty-five years of training combined with a passion for an integrative approach to health led Gael to develop the Yokibics Mindbody Fitness Program , which was named one of the nation's "Top Ten" by American Health Magazine. Gael is also the author of The Yokibics Mind-body Workbook and Audio Programs for Everyday Living, The Spiritual Warrior Coaching Program , and the AM & PM Yoga Meditation .

Here are some other audiobook titles on health and health-related topics that you may be interested in listening to ...

Shark: The Biography of Greg Norman

Shark: The Biography of Greg Norman

Author : Lauren St. John
Narrated By : Ian Esmo
Published By : Blackstone Audio Inc
Duration : 11 hours 30 minutes
Categories : Sports
Download Price : $23.95
Greg Norman, winner of more than seventy tournaments, including the 1986 and 1993 British Open, reigned as the world's number-one-ranked golfer for most of a decade and began 1998 as the PGA Tour's... See full description...
Brainwave Journey

Brainwave Journey

Author : Dr Jeffrey Thompson
Narrated By : Dr Jeffrey Thompson and Owen Morrison
Published By : Simon & Schuster
Duration : 4 hours
Categories : Meditation
Creativity
Health & Fitness
Health & Recreation
Download Price : $17.98
Natural brainwave frequencies combined with guided imagery and ambient music take you on an inner journey of the mind, body, heart and spirit... See full description...
A Guide To Dog Training

A Guide To Dog Training

Author : Andy Guides
Narrated By : -
Published By : Advantage Business Partnership
Duration : 2 hours 55 minutes
Categories : Hobbies
Download Price : $17.75
Adding a new puppy or dog to your family can be a wonderful experience and the beginning a long relationship filled with love and companionship. So why not stop behavioural problems in their tracks? See full description...
Why Men Don't Date

Why Men Don't Date

Author : Otto Haugland
Narrated By : Otto Haugland and Julie Schaller
Published By : Listen & Live
Duration : 3 hours
Categories : Sex & Relationships
Sex & Relationships
Download Price : $11.00
A blueprint for women to better understand men, and for men to better understand themselves. Written and read by Otto Haugland. See full description...
Tales from the Ballpark

Tales from the Ballpark

Author : Mike Shannon
Narrated By : Raymond Todd
Published By : Blackstone Audio Inc
Duration : 5 hours 30 minutes
Categories : Sports
Download Price : $14.95
Author Mike Shannon takes you behind the scenes into the ballpark, the clubhouse, and the minor leagues in this memorable collection of anecdotes about America's pastime from some of the greatest p... See full description...



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